Have you ever thought you were really putting yourself out there…like on a stage, or leading a workshop or team meeting…only to be left feeling like you were hiding some powerful part of yourself? I’ve been there. This past spring I held a rough cut … [Read more...]

Dear Friends,   It’s been a while. A few years back I took a class in which I was invited into an exercise called “Personal Top 10.” The assignment was to write a list of 10 things that were up in our lives that we wouldn’t usually say out … [Read more...]

This past week I went to that dark place that artists can go. That deep down place of despair with no light bulbs. I watched a very rough cut of the film I’ve been working on for the last five years. I have been collaborating with an editor on shaping it … [Read more...]

This year, on January 1st, I took a 90 minute yoga class that promised both a physical practice and time for new years reflection. Perfect. With a one-year-old at home, I figured this was the best I could do to carve out time for both. It was great. And … [Read more...]